Hi Dear Friends, 

I've missed you, a whole, whole lot. 

First of all I want to apologize for my longer than expected absence. I never intended to be distant for so long, I truly didn't. Being in the midst of summer, and wanting to just take a few weeks off blogging was my one and only plan, and then life happened. My computer crashed out of no where and I lost five years worth of photos and documents (I did not back up, lesson learned), I was moving apartments, it was the end of August (slow season for all), and we had no internet for a good two weeks at our new place! We also didn't really take summer holiday, so I felt my break from blogging would be my mini 'holiday'. I love it so, so, so much, and I'm not stopping anytime soon, but it's definitely a lot of work to keep up on.  But my few week break took on a whole different form than what I originally thought. 

During this break I did a lot of reflecting, meditating, and thinking, and when it was time to go back to my site + blog I simply felt disconnected to it (I actually couldn't even go back to it for some weird reason), and what I was offering to you! I thought of why you were coming to read, what was keeping you, what you wanted to see, and most importantly how I've developed as a Holistic Practitioner, Healer, and Human, and wanted to bring you so. much. more. This past year as been a massive year for me in terms of growth, and felt my site didn't reflect that. I've grown a lot this past year undertaking LBL full-time and all of the hairy, scariness that comes with launching forward as my own girl boss baby. 

So I decided to do not just make a few tweaks as I originally planned, but a complete overhaul, rebrand, redesign, and switch from wordpress to squarespace which was a biggie as I had over 600 blog posts. Yes, a complete make over.  LIFEBYLEESE came to life in January. 2013, so it's been a journey. I couldn't be happier with where I am today, my new site, the decision to completely revamp my brand + business, and change my services, packages, implement a new scheduling platform (I'm obsessed with it), and everything in between.

I was extremely apprehensive of switching as I made the decision to not put new content on my old site as energetically I felt disconnected from it, which meant a much longer break than expected. Man did ego step in and make her self known, my website is my baby. It was so scary because ultimately my website is such a large part of my lively hood. But I had to trust that I would be provided for, and that everything would be okay, as I felt such a deep calling to make this shift. You know what? I was okay, and I was supported in every way, as scary as it was. I had to really dig deep and clear past fears (will share these later!), let go, and not focus on anything but you guys. It's ultimately why I do everything. I had to move past my fears, step outside my comfort zone and trust that I would be provided for physically, financially, mentally, spiritually and everything in between. 

WE made it! 

My home feels light, bright, clean, reflective, inspiring, motivating, glowy and a home for all of you to dig deep, question past beliefs, heal, uncover, learn, love and share with your tribe, loved ones and humans alike. 

Have a look around and let me know what you think! You will see new blog categories, an all new about page, my credentials, testimonials, brand new packages to help you heal on such a deeper level, and I'm finally introducing Reiki (energy healing) to you. My heart is literally bursting with excitement and energy. My approach to Nutrition, My Practice, Coaching, Healing is very, very intuitive, yet direct, driven and focused on you achieving each and every goal. I now feel this is all reflected in what I have to offer all you beautiful souls. 

This is the beginning of a new chapter. The beauty of it all is that we decide when we start that new page, new chapter, as we all have the ability to change, grow, evolve and take a step in a new direction. I think we're programmed to always taking giant leaps, but that isn't the case. I felt like this was a giant leap, but it really was a decade in the making! 

So here we are. Welcome back, I promise I won't leave again like that, and I promise to be here for you, and with you every single step. I'm so excited to reconnect with all of you, and if you're coming here for the first time, Welcome. I love you, I'm here for you, and I only want to see you healthy, happy and living your most glow filled life. I'm certain I can help you achieve that. Thanks for being so patient and for your unwavering support, again I wouldn't be here if it wasn't for you. Each and everyone of you. Please know how much you mean to me. 

Here is to a new chapter, we all have the choice in how it's written. Are you ready to make the choice to write your next chapter? 

If you're looking to delve deeper into your body, mind and soul, while using nutrition, food as medicine, and your mind to take your healing to the next level, I would love to be there for you, and look forward to connecting over a session. I know this time can be very difficult to navigate, and I would be so honoured to be here for you. 

If you're uncertain what I'm about, you can see my book here! It's a intro into who I am, my healing journey, and how I practice.