HOLISTIC NUTRITION: 2 0 1 7 F A V O U R I T E P O S T S

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HAPPY NEW YEAR

 

YOU ARE EXACTLY WHERE YOU ARE MEANT TO BE

Here we are. 2018. I love you already. 

You're going to be so full of magical, healing, love, celebration, adventure, fun, growth - personal + business, newness, challenges, abundance (saying goodbye to lack mentality - see self-wroth post below), manifestations, guiding, supporting, new clients (SO EXCITED WHEN I GET TO GUIDE NEW SOULS!!!), reiki, and so much more. 

I wrote a little message on my instagram a few days ago here, about not making resolutions because I don't believe we have to resolve anything, and I'll continue to stand by that until the end of time!

 I fully believe that we're already whole, unique, beautiful, and perfectly un-perfect, so we don't have to "resolve" anything. Let me explain. It doesn't mean that we have nothing to shift, no work to do, that healing must be bypassed, and we can live without abandon and unconsciously, but it does mean that we can accept who we are in this exact moment, and love ourselves just as we are, today, as it's truly all we have. This all comes back to self-love and self-awareness for without either we won't deem ourselves worthy enough to do all of the above work.

So it's this beautiful, and to some, vicious cycle (although it doesn't have to be, that's a choice), that keeps on getting replayed, until we break the habits / beliefs / cycles that have been replaying since birth, if we're going to get super technical. Which is what I feel is my purpose on this planet. To help you break these cycles, to recognize your true and ever powerful potential, to facilitate / guide / support / and love you on your healing journey, and for you to step into your authentic + whole self, as that's truly what life is all about. No one of us is alike, in anyway, nor will there ever be a human like us. Ever. This both inspires, motivates and softens me. I (we / you) don't have to continually resolve, make resolutions that can be broken in a second, attach ourselves to goals that are fleeting and intangible, and make oursevles better for anyone!

Everything that I am intending (intention focused) comes from a place of wholeness, love, and innate drive to grow and evolve into myself even more.  So instead of resolving, I'm intending, and manifesting my desires, as I'm fully in control of my life. 100%. As are you!

SO AS WE DIG INTO THE NEW YEAR HERE ARE SOME QUESTIONS TO PONDER + JOURNAL OUT

1. What are my 2018 Intentions?

2. How do I want to feel?

3. What words do I want to embody?

4. Who am I surrounded by (We are a sum of the 5 people we spend the most time with)

5. How am I going to lift myself higher this year and step into my authentic self?

I'll leave you with these to ponder / write out / reflect on!

I'M ALSO GOING TO LEAVE YOU WITH MY TOP + FAVOURITE POSTS OF 2017. I'M A MAJOR REFLECTOR AS I LOVE TO SEE WHERE I CAME FROM, TO SHIFT + SAIL THINGS INTO THE NEXT CHAPTER.  

IN CASE YOU MISSED THESE / A LOT TO REFLECT ON HERE + PROPEL YOU INTO THE NEW YEAR ARMED WITH SOME NUGGETS OF KNOWLEDGE

1. My healing journey with Lyme Disease Part One

2. My healing journey with Lyme Disease Part Two

3. What is your skin trying to tell you, because it's speaking to you

4. Some of thee simplest health tips that can radically shift things

5. How to gently and mindfully become a morning person

6.  Recognizing your self-worth Part One

7. Recognizing your self-worth around money Part Two

8. Time - How are you spending it? 

9.  My 20 staples when it comes to healing the body + mind

10. How am I doing / feeling right now? 

11.  The power of fats

Wishing you all the best as we step into this New Year together. You are not alone. You are so loved, and you can truly be + live the life you want. 

If you're looking to delve deeper into your body, mind and soul, while using nutrition, food as medicine, advisory into your true innate self, and to take your healing to the next level, I would love to be there for you, and look forward to connecting over a session.

If you're uncertain what I'm about, you can see my book here! 

 

Lisa HolowaychukComment