rachel-alexander-fashion-canada-4 Rachel-Alexander-Elle-Italy-September-1

I had the pleasure of meeting the beautiful Rachel Alexander when I lived in NYC, through one of my besties, Anne-Marie Van Dijk, another International Top Model, who like Rachel possess an other-wordly quality and beauty about her. Upon meeting Rachel she is extremely striking, but what gets me, and what will always do so, is that her beauty truly radiates from the inside out. Having graced top magazines and international campaigns, her laid-back style, personality, zest for the deeper meaning of life and tomboy tendencies (a girl after my own heart!), has led her down a path of separating the ‘fashion world’ with the real world. It’s extremely easy for people to get sucked into the vortex that is FASHION, but with a heart of gold like herself, she has remained grounded, radiant and on a mission to allow her creative soul and spirit to impact her next journey, the people around her, and the world.

Thank you Rach for your beautiful words, spirit and gracious heart!

Hi Rachel, tell us a little bit about yourself! Where did you grow up, what inspires you, how did you get into modeling, and what do you love to do/your passions?

I grew up on the central coast of California in a small hippie town. I got into modeling at 13 years old and did a few things in Los Angeles. My first shoot was with Steven Miesel at the LA river. Growing up traveling and modeling Im inspired by photography, foreign cultures, art, and independent movies. My passions are photography and writing short stories. I have a few on my tumblr

What would you want someone to know about you straight off the bat?

Im a model but its not really what I identify myself with. Im shy and not really into fashion. Im a tomboy and I really just got lucky to be able to experience everything I have.

Would you consider yourself a healthy foodie or do you try to maintain a balance between healthy eating and indulging (80% healthy, 20% treats)?

I try to have a balance. But its hard and im honestly not always good at it. When im traveling and staying in hotels I give in more to my cravings.


What is your non-negotiable when it comes to your diet?

Really nothing is non negotiable. Its just about moderation. The only thing I will never do is eat fast food or drink diet coke.

How do you manage to stay so fit and healthy? Please share with us your dietary philosophy/secrets? I do a lot of yoga. It helps me so much de stress as well. I also walk all over nyc. If I have a choice of taking the subway or walking I always walk.

Favorite workout/sport? tennis

Top health tip?

Don't diet. It only makes me want to binge eat later on.

Introvert or extrovert?


What we’d be surprised to find in your refrigerator? coconut water

Do you drink green juices and smoothies? What is your all time favorite?

yes. I love juice press and liquiteria in NYC. Anything with apple and kale.

What are your healthy food staples and ones that you eat everyday? kashi cereal, fruit, whole grain breads.

What are your top 5 beauty products that you use everyday?

toms soap, shiseido cleansing water for the face, ling moisturizer, coconut oil for hair and body, vitamin e oil


How do you maintain a healthy balance in your life when you are always traveling?

Its hard and I still struggle with this one. I try to sleep as much as I can and I find a yoga studio nearby.

Top 3 Favorite books that had an impact on your life? Mastery of Love, the 4 agreements, The artists way.

Top indulgence?

Anything with chocolate. Peanut butter is a close second

The best vacation you’ve ever taken?

I stayed in a treehouse in Costa Rica. I am obsessed with tree houses. Theres something so magical about them.

Favorite scent/perfume? Issey Miyake

Favorite designer? Isabel Marant

Ultimate healthy meal: spicy tuna sushi

Ultimate decadent meal: pasta and anything with truffles

Your favorite, not so healthy treat: red velvet cupcakes.

Greatest movie of all time: Pulp fiction

3 things on your bucket list: travel to the ayurvedic center of India: Kerala, climb Machu Pichu, publish short stories

Latest inspiration: anything that has to do with india

How do you think we can make the world a better place?

I just did a transcendental meditation course and it was life changing. I wish there was more of that in schools. It doesn't matter how great you are in calculus if you cant connect with yourself and others.

Message you would like to send out to the world:

I love this quote by Mother Teresa "Not all of us can do great things. But we can do small things with great love."

What a beauty! She has inspired me to do a transcendental meditation course and go to Costa Rica, surf and stay in a treehouse! Thanks Rach x

love & light

-xo Lisa