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I'm embarking on a 30 Day Ballet Beautiful Challenge with a few friends who piloted it. I've been a devotee for over a year now, and by committing to this challenge with them, I hope to inspire + challenge them to do it every day for 30 days.

It's THEE most effective workout I've ever done - body, mind and spirit.

I slipped into my first pink ballet slippers at the age of 3, with a tiny pink tutu, and danced for 16 years. It's extremely special to me, and immensely nostalgic. It's graceful, peaceful, calming, YET still makes you sweat, improves your posture, controls appetite, and lengthen and leans your muscle.

My normal schedule is around 3-4 days a week, so I'm truly amping it up! Excited to see transformations both inside and out. The body can achieve anything you put your mind to.

I subscribe to the Unlimited streaming, which allows for variety and convenience of working out from HOME. It's brilliant I tell you.

Who's up for the challenge? I started yesterday, but if you want to start today I'll continue until December 5th with YOU. I want to inspire and challenge you to try something different, get your body moving, and to embark on a 'workout' that breaths femininity, grace and beauty from the inside out.

5, 6, 7, 8 . . .

love & light