SAIL AWAY WITH ME.

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Being happy is an extension of self love. Every day you have to stay committed to your SELF, kick out the negativity when it wanders back in and CHOOSE happiness, choose your thoughts.

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Listen to yourself, go gently, nourish you body, mind and spirit with good food, company and self love time each day, stay true and honest to you, don't compare yourself to others- rather strive to be the best YOU possible.

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Appreciate each breath, nurture them too, be grateful for each experience and each day you live.

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You are the only one in control of your happiness, so be committed to yourself so you have an abundance to give to others.

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Choose greatness over defeat. It isn't always easy, and it does take practice. I have to be conscious everyday. But make the choice, and your life will be blessed abundantly. I choose to be joyful, happy, loving, forgiving, to every single person around me. We are all fighting a battle, but it's our mind and attitude that makes the world of a difference when going through the valleys.

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Love yourself, love others and LOVE LIFE.

XX L