SEIZE THE DAY.

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We can't undo a single thing we have ever done, but we can make decisions today that propel us to the life we want and towards the healing we need.

Happy Friday Loves!

I hope everyone had a love filled + beautiful week. Full of connections, challenges, dream catching + goal seeking, soft kisses, giant hugs, tea times with special friends, hellos + goodbyes, cherished nameless moments with smiles and laughter over nothing and everything . . . & of course life giving whole food that will nourish your body, mind and soul. Without it, nothing above matters.

Have a beeeeeautiful weekend. Full of ALL of this + so much more love, health and happiness.

love & light

- xo Lisa