PicMonkey Collage

“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” ― Marcel Proust

On THE 'official' day of thanks I want to share with you what I'm grateful for - It seriously brings me to tears, with how happy I am, and HOW grateful I am for EVERYONE + THING in my life. I wish for only happiness and health for those who who I love, who love me, or who are yet to find these in their life.

things I am thankful for + love:

-FAMILY (blood + friends who have become family). OLD FRIENDS - NEW FRIENDS . Hands down - without these I wouldn't be here. If you are reading this, and apart of my life in anyway. I love you, I'm here for you, and I would do anything for you.

-my love (who is my family + best friend), my heart swells up with love, joy + gratitude every time I think of him – which is every moment, as he’s in my heart wherever I go

-having a body that is able to walk, jump, stretch, do yoga, surf, box, dance...

-laughing so hard my tummy hurts + tears rolling down my face

-perfume / scents / essential oils

-having had my mama in my life for as long as I did. Even though I lost my angel when I was 18, I give thanks for her daily, and everything she taught me. I am the woman that I am, because of her strength, love and endless giving. Most selfless person I know.

-green juice + smoothies


-walking, I love to walk home, in nature, exploring a new city, with no destination

-raw fooooooooood

-spending countless hours at small local coffee shops w/ loved ones & good books

-being disconnected - no phones, no computers, no technology. moments are sacred and do not need to be recorded. TIME is precious, time spend with loved ones is priceless. You won't remember anything anyone else is doing on a screen, but you will remember the laughs, hugs, conversations, memories made for eternity.

-rose quartz crystals - the stone of healing + love

-smiles/smiling/the sounds of smiles

-leather jackets, pants, skirts

-epsom salt baths with essential oils, magnesium + coconut oil

-MUSIC !!! it makes my heart sing, and just makes every day that much better

-giving for no reason



-ballet beautiful

-moleskin journals

-nourishing anyone that will eat my food – I SIMPLY adore making healthy, vegan food for my loved ones/new friends

-flannel shirts

-sentimental jewelry- I truly only wear + love jewelry that people have so kindly gifted me with OR has been passed down to me

-rainbows after a storm


-cleaning – yes I love to clean!

-the ability to write and have my blog – I’m so grateful to be able to share my voice with the world

-traveling to an unknown destination... the ability and freedom to travel

-not working, but living your passion. THAT should be your job



-the smell after a good rain

-fresh flowers – my favorites – peonies, sunflowers, lilies, roses

-having access to organic food – HUGE blessing

-simple gestures / sweet, stolen kisses/ long, strong hugs/ cuddles/ hand holding

-making a difference + helping

-interior design – keeping things fresh, simple, clean + homey


-Spring when every blossom is a flower / Fall when every leaf is a flower in it's own form


-road trips


-best friends

-coconuts / coconut water

-sitting by a camp fire under the stars

-fresh/white bedding



-my new sister Karen + lil nephew Marcus!

-sleeping naked – let your body be free

-big dogs

-the sound of an acoustic guitar

-all natural/organic skincare + beauty

-the changing of seasons

-having access to an abundance of healthy & fresh veggies + fruit! Natures food just makes me so happy + keeps me glowing

-lymes disease – it changed my life in so many wonderful ways, I wouldn’t be who I am without it. Seeing the good in ANY struggle + illness is the key to healing

-receiving mail! old school snail mail

-building + creating a home & future with my love

-hand written love notes

-sleeping in + 5 am sunrises

-morning kisses

-just being. Not having to do anything/be anywhere

-reallllly good tea + coffee

-farmers markets

-the beach

-witnessing family + friends successes and helping them in a n y w a y I can

-having the ability to be passionate + dream. I’m a true believer that nothing is impossible... never stop dreaming.

AH! so, so, so much to be thankful for. I COULD go on & on but will leave it for now . . .

“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” ― Ralph Waldo Emerson

Happy Thanksgiving to all my Canadian Souls, and if you aren't living in Canada, it's ok because every. single. day is a celebration of love, life, thankfulness, gratitude, laughter and being the light.