LIFESTYLE: 3 PRODUCTS I'M LOVING RIGHT NOW

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I constantly come across new products, as the Natural World is ABSOLUTELY fascinating to me. I read countless reviews, research and am constantly searching for new ways to heal and glow. Here are 3 products that I'm LOVING at the moment //

ODACITE Black Cumin + Cajeput - This oil has been miraculous for my hormonal skin (my hormonal freak out a few weeks back caused some minor damage to my skin! Hello teenage pimples). This oil played a major role in its healing + bringing it back to normalcy. Why it is SO good -

• Formulated to absorb deep into pores, this active serum helps to achieve blemish-free skin and smooth the complexion.

• The purifying properties of Black Cumin oil control the spread of breakout-causing bacteria.

• Therapeutic Cajeput acts at the source of the problem with potent antiseptic properties, helping to prevent further pimple eruption.

• In aromatherapy, Cajeput is known to promote clear thoughts and liveliness.

No need to use anything manmade (Benzyl peroxide, salicylic acid), nature will always have the answer.

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CALM Magnesium Drink - THEE ANTI-STRESS DRINK. Need I say more? Magnesium helps your muscles and nerves function properly; it keeps your heart rhythm steady, supports a healthy immune system and also assists in keeping your bones strong. This CRITICAL mineral helps regulate blood sugar levels, promotes normal blood pressure and is required for producing and storing energy. It’s easy to see why many researchers say that no single dietary factor is as critical as magnesium. Most people don’t get enough magnesium, including many who already take magnesium. There are two reasons for this: the amount of magnesium required by the body is greater than people think and many magnesium capsules and tablets are not completely absorbed by the body.

Magnesium deficiency can be caused by a number of stresses on the body, including—but not limited to—lack of adequate dietary magnesium, emotional stress, some drugs (diuretics, antibiotics, oral contraceptives, insulin, cortisone), heavy exercise, diabetes, gastrointestinal disorders and too much calcium in the diet.

Natural Calm is the best-selling magnesium supplement on the market for over seven years in a row according to health food supermarket scanner reports. It features a proprietary formula that provides a highly absorbable, water-soluble magnesium in ionic form (having molecular charge that allows the element to easily bond with water), so it is ready to go to work right away.

Natural Calm can gradually reduce accumulated calcium, giving fast relief to many symptoms of magnesium depletion.

When I am taking this regularly I notice a difference systemically. When one mineral, such as Magnesium controls over 300 processes in the body, this isn't something to take lightly. I wasn't taking it for a couple of months, and noticed the difference. Since the winter is upon us, I will be sipping this warm nightly delight every evening.

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BALLET BEAUTIFUL CUSTOM WORKOUT - I know I go on, and on about BB, but only because it is THAT GOOD! I'm on day 23 of my 60 day Ballet Beautiful challenge, and it's been UNREAL. I feel stronger, leaner, tighter in places I didn't think it was possible, have better posture, and overall feel the best I've ever felt. After gaining 30 pounds in less than 2 months, my body is F I N A L L Y returning to it's happy self + weight. I NEVER, EVER, EVER focus on calories or the scale. But by how I feel, how my clothes fit, and my confidence level. NO matter who we are, we can have the body that we want. Things take time, discipline and LOVE. I've been dedicating 60-90 minutes everyday to myself and my body. There is no greater gift you can give yourself. Shower it with love, movement and nourishment. I think I might be in the running for BB biggest Fan :) Has anyone else tried it recently? I would love to know.

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What are you loving right now?

love & light

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