PODCAST: EPISODE 07 X LISA X Q & A PART ONE

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EPISODE 07 X LISA X Q & A PART ONE

In Episode 07 - SOLO EPISODE - Host, Lisa O'Connor, answers Questions sent in by You! She delves into body, mind, and, soul and shares her answers in a honest, and real way. There are tears, laughter, and hopefully some golden nuggets in here for all! This isn't a solo journey, but a collective one. So while answering these questions, and connecting with you on a deeper level, you become part of this podcast as well.  

 

Lisa Digs Into //

-Her relationship with her husband 

-Being single for 5 years and what it taught her 

-Relationships in general 

-Manifesting a partner 

-Why it's important to nurture your Self before investing in another 

-Intermittent fasting & Exercise 

-Hormones + fasting! 

-Water fasting 

-Discovering your Why in doing anything...

-Her greatest teachers ( *insert* lots of tears...) 

-Greatest lessons in growth personally + professionally 

-Things she's had to "give up" to get to where she is - and if this is even a real thing, or our perception to it 

-Smoothies 101 

-Nourishing your body + not someone else's 

-The connection of body, mind & soul in your journey through anything... 

+++ So much more...

 TIME INVESTMENT: 50 X MIN

We dig deep, and open up the door to stepping into your authentic + most radiant Self. It's all a journey... so just take it one step at a time.

In episodes to follow, Lisa interviews beautiful souls on a mission to change the narrative of deep healing, beauty, wellness, aging, social media comparison, holistic beauty + all things glowing deep. Coupled with her own solo episodes of deeper topics of the Foundations of this podcast. These are real conversations on what it means to go deep to discover, live, and embody ones most Authentic and Radiant Self.

Thank you so much for being along for the ride! As it’s not a singular journey, but a collective one.

We’re so honoured to have you here.

YOU CAN LISTEN TO THE FULL EPISODE VIA //

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Forever grateful for you.

Lisa HolowaychukComment