PODCAST: EPISODE 29 X THE V

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EP 29 X THE V 

I'm SO excited to have The V ladies on today's podcast! 

The V founders - Amanda Norgaard (Who was on Episode 2 & my first guest!) & Josephine Bredsted are joining me today to introduce The V movement to all of Us & Beyond. These two light beings literally light up a room, and are so grounded in themselves, their daily practice, and their mission to unite business, sustainability, and spirituality. All to guide us to our highest destinies, power, potential, and authentic Self. There are no two better souls to do just that. We all have a purpose, mission, and are here to share our gifts, and these two beautiful souls are helping us do just that. As we heal ourselves, we heal the world! 

We cover many, many, many topics and things, but here are a few things we touched upon: 

- Amanda's graduation as a Kundalini teacher 

-Josephine's background 

-What is The V?

-How are they helping us unite within ourselves & therefore unifying the collective consciousness

-Spirituality & sustainability in business

-Kundalini Yoga

-Why spirituality isn't exclusive and why we must break down the boundaries to unite

-The importance of Community 

- Why doing the work is necessary - not one gets off the hook!

-Choosing to show up each day no matter what's going on

-Why we are so afraid of our light / power 

-The power of discipline 

-Growth and commitment to the Relationship we have with Ourselves - Which we all agree is the most important relationship there is! 

-Their personal morning practices / routines / rituals 

-No one is alike, so there is no "prescribed" right or wrong way to do anything 

-It's a journey and there are no quick fixes! 

-Creating a ritual / altar / practice space 

-Chinese Medicine meditations 

-Josephines Kidney meditation  

-Amanda's Cold showers! 

-Why so many people are feeling lonely 

-Heightened energy pre - 2020 ( We are all feeling it!)

-What's next for The V (Global expansion!)

+++ SO MUCH MORE 

CONNECT WITH THE V 

The V movement 

Amanda's instagram

Josephine's instagram 

Episode 02 X AMANDA NORGAARD

 

YOU CAN LISTEN TO THE FULL EPISODE VIA //

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Forever grateful for you.

Lisa HolowaychukComment