Services / packages


The beginning

 No two humans are alike, therefore no two journeys are alike. Maybe you just need a quick refresh, or you’re looking  for deep change, growth, healing and evolution. Whatever it is, and wherever you are, I will meet you exactly where that is. No journey should be walked alone, and no healing is too great or out of reach.

Initial Holistic HEALING + Nutrition Session

~ 90mins




During this personalized guidance and advisory 90 min session, we begin your journey and get to the core of your blockages, health struggles, health history , fears, goals, symptoms and I get to know you in a holistic sense - body, mind and soul, as no healing is done in isolation.

To truly heal, we have to look at all the pieces.

It's not about treating the symptoms but the whole person. 

We don’t just look at the surface stuff - food, macros, portions, quality, supplements etc…  Although these are important, and we do tackle them, we go deeper into the WHYS behind the choices, habits, beliefs, patterns, mentality, that are being made and formed.  

It's in the past where subconscious beliefs, and habits were born. You could be self-perpetuating illness, and disease in the body without even being aware of it. 

You will always leave with  precise, actionable, unique, and tailored  guidance, support, and the start of healing pathway to achieve your happiest, healthiest and most enriching and divine life. 

This is for you if you you’re seeking to focus on a small singular issue or pattern in your life that you need light given to. Not for more serious health issues or protocols, as deeper healing takes time.

two month DEEP HEALING package

~4 Sessions (60mins/each)




In 2 X Months we’re able to dig even deeper.

 With 4 X Sessions we’re able to commit to each other, and not only will we dig deeper but your protocol will be longer, more sustainable, and targeted.

A longer journey allows us to truly get to the heart and soul of what’s happening not only in your health, but all areas of your life.   Just as everything is connected inside the body, externally, everything is connected in your life. Therefore we dig deep into relationships, past beliefs (most are built in childhood), career paths, intimacy, self love, rituals, goals, dreams, blockages, desires...We go through it all, as it all matters in your unique healing path. Where there are blocks, we will bring healing, energy and flow.

Unblocking and unearthing your true essence, and worth is one of your greatest healing foundations. 

Following the Initial Consultation (90min), these next 3 X Sessions will be full of guidance, 24/7 support, coaching, exercises, healing homework, protocols suited to your unique goals, and love.

You will be given my number, and will have full communication with me during this process via e-mail or texts. 

No two session are alike, as with integrated and intuitive healing, I’m able to sense and feel what you need in the moment. And give you the tools, actionable steps and a protocol that will take you through the seasons of life.

This is for you if you’re seeking renewed peace, more support, guidance, love and answers into the core of your health struggles. This package isn’t for you if you’re suffering from more intense health issues, have had symptoms for awhile, struggles or disease (see below).


four month DEEP HEALING package

~8 sessions (60mins/each)





Let’s take all of the above, and double your journey.

Again, I always recommend two sessions per month, as two weeks allows for enough time to go by to truly start seeing, and feeling results, while being able to establish healthy, and life long rituals, routines and habits. This is what you will get with a longer pathway with me. You also have full contact with me in between all of our sessions.

When it comes to skin, gut health, hormones, weight loss,  inflammation, auto-immune, illness, there is never an easy answer, as 1) Everybody is super unique, and different, 2) These conditions have been with you for years, so there will never be a quick fix, as the body doesn’t work that way.

This I know - True, sustainable, and life-long healing takes time. You must dissolve time lines to dig deep. 

Anything worth having takes patience. We work with your body, not against it. 

With 4 X Months we’re able to dig deeper with deep nutritional practices and plans, life coaching, manifestations, energy healing,  supplement protocols, meal guidance ( I don’t do meal plans, as intuitively our bodies don’t work that way), exercises  (body and mind), accountability, healing homework, multiple check-ins from me in between sessions, unlimited e-mail & text communication.

No two session are  alike, as with integrated and intuitive healing, I’m able to sense and feel what you need in the moment. And give you the tools, actionable steps and a protocol that will take you through the seasons of life.

This is for you if you’re looking for more intense healing, guidance, radiance, and  deep growth. Four months allows us to really dig in, and promote change and growth. This package isn’t for you, if you’re seeking healing from major/and or severe  health issues or illness that have been with you for a long time. (see below)

Six month DEEP HEALING package

~12 sessions (6omins/each)



DEEPEST healing journey.

6 X Months - My deepest of commitments.

This journey will take you V deep into the depths of your body, mind and soul. Maybe to places that have remained dormant, hidden and in such deep pain (physical and emotional)  that you’ve suppressed your health issues, along with the thoughts that go with it for a very, very long time. Some might be even too painful to dig up, but I believe with my whole heart and soul, this is where healing begins.

Healing requires you to push past a lot of pain and fear.

This package is like no other, and will therefore require both of us to be at our best. I will show up for you in body, mind and spirit, and I know you will do the same. Radical transformation takes place. We focus deeply on the internal health and healing of the body (more serious illnesses), along with the health of your mind, and purpose in life.

If you feel lost, uncertain, confused, anxious, in pain, depressed, low energy, have just received a diagnosis, and you’re physical / mental health + body have not been in optimal health for years, then you’re in the right place.

Over 6 X Months I will guide, support, push you out of your comfort zone, dissolve fears, heal (together, and with your own innate healing mechanisms - You are your own Best Healer), and create your very tailored and holistic healing protocol that not only incorporates the healing nature of food as medicine, but will incorporate a very mindful way to unearth past pain, fear, and  habits that are truly affecting your daily head space and life.

There will be exercises, healing homework, and everything in between as I support your body through nutrition, supplements (if needed), herbs / tonics, journaling, meditation and whatever else your body needs.

No two session are  alike, as with integrated and intuitive healing, I’m able to sense and feel what you need in the moment. And give you the tools, actionable steps and a protocol that will take you through the seasons of life.

This is for you if you’re looking for a  radical transformation, of  body and mind. This is also the package if you’re dealing with a long standing health issue that you haven’t been able to resolve for years. Deep growth, change, and metamorphosis  happens here.


If you’re still unsure what package is best suited for you, and your unique needs, send me a message below , and together will choose the absolute best option. 

Ultimately I want whats best for You

I want your Deep Healing journey to reflect your unique + authentic Self - as there is no one like you, therefore your healing is unique to you, and it’s possible in every single way




All packages below include the 90 Minute Initial Consultation. 


Downtown Toronto in the west end.


Via Skype or Facetime  


After booking your session // package you will be sent my Customized 17 page Wellness Intake form via e-mail & the beautiful healing journey will begin //

NOTE: I'm available for my private clients via text & e-mail daily. 


Booking is done through Acuity which is linked throughout the Services + Packages offerings.

Payments are to be made, no less than 24 hrs prior to booked session, by E-transfers or Paypal (paid to:

Invoice will be emailed 24 hrs prior to session.

Less than 24 hour cancellation - payments made in full .

All sessions are non-refundable.

Please e-mail to discuss a payment plan on all packages as I want to honour yourSelf.


I'm V serious about your health + healing + give out homework the next day after every session

Change only happens through action + accountability (from yourself + others)


Check with your insurance provider/employer,  as you may be covered for holistic nutrition sessions.

Please be in touch to discuss a payment plan for the above packages, as I never want you to feel like true health, radiance and healing is out of your reach