LET’S HEAL ON A DEEPER LEVEL
LIFEBYLEESE was cultivated after I went through my own wild and beautiful decade long journey of self-healing from a multitude of dis-eases. Through this healing I’ve truly come to discover that a label, diagnosis, or symptom doesn’t mean anything, as the body has an innate ability to heal. My methodology + techniques are unique, intuitive, and deeply rooted in practices, tools, support and coaching that allows for your healing to go beyond the body…
Through guided 1:1 sessions I advise, intuit (using my intuition to guide each session), coach, and support you in laying your most optimal Foundation, to re-discover your authentic + radiant state, and to tap you into your own innate healing capabilities.
You’re guided and supported into Your most optimal Self + Body.
Thank you kindly + cannot wait to connect with You.
Sessions are conducted in-person (TORONTO) or VIRTUAL (INTERNATIONAL)
Skin - The outside view of our internal state
Nutrition - Style, preferences of nourishment
Hormones - The glandular system
Digestion - The second brain
Foundational practices - childhood, current lifestyle, rituals, & practices…
Relationships - Impact of relationships in one’s journey
Mind / Body connections - Where our power is strengthened
Optimal rituals, practices, habits to live your most vibrant life
Letting go of labels, diagnosis, symptoms and gaining back Your power
Delving deeper into the core of your “Why”
Flow / Breath - How movement is apart of your life
Thought patterning - Why thoughts are controlling your reality
Using flower remedies / essences to support the Whole Self (Vibrational Medicine)
Roadmaps of how to get from your A - current state ---> B - desired state
Renewed Radiance - Skin, Hair, Body + energy systems
Power to take control of your innate ability to heal
Increased sense of purpose, health, radiance
Clarity as to current ways of living, operating, being and shifts to take to regain health, strength, purpose, radiance, power and authenticity
Strengthening of intuition
Herbal protocols / tools
Intuitive supplement recommendations as needed
Actionable protocol and homework for you to take home with you
initial consultation - WHERE YOU BEGIN
x 90 mins
*SESSIONS ARE COMPLETELY CUSTOMIZED FOR YOU
4 SESSIONS X DEEP JOURNEY
Includes 1 Initial x 90 Min - Other 3 x 60 Min ~ 2 Month Journey
Allows for deeper guidance, and support on your healing journey, as healing is never in isolation, or a quick fix.
I’ve found the most success when clients embark on a ~ 8 + week journey, as it takes time to implement, shift, evolve, and work through deeper blocks, healings, patterns, and “symptoms”.
I’m also available for my private clients via text + e-mails during their journey.
8 SESSIONS x DEEPER JOURNEY
Includes 1 Initial x 90 Min - Other 7 x 60 Min ~ 4 Month Journey
Allows for even deeper guidance, and support on your healing journey, as we really get to dig deep, and transform. 4 Months X 16 Weeks is a really sweet spot + space to heal with and through. It allows you space to do the work, while tweaking, adding, expanding, and evolving as the weeks go by for sustainable + transformative shifts.
* The most popular journey for my clients *
12 SESSIONS X DEEPEST JOURNEY
Includes 1 Initial x 90 Min - Other 11 x 60 Min ~ 6 Month Journey
Allows for the deepest of guidance, support, accountability + transformation.
Also requires a deeper commitment from You. When we both show up fully, miraculous things can happen. As you tap into your innate healing mechanisms, unbelievable things start to unfold…
Sustainable healing, that transforms. Takes you from where you are, to where you want to be.
ARE THESE SESSIONS FOR YOU?
If you’re unsure of your next step;
You feel overwhelmed by all the different diets and supplements;
You’ve been to countless practitioners but nothing seems to stick / shift / evolve;
You’re ready to fully really step into your authenticity, worth, radiance and power; or
You’re unsure of why you’re even here
Trust that you’ve been guided here for a reason. You don’t have to have to it all together - we start where you’re ready, and allow intuition to guide us. I know we can re-discover your best self, together.
A FEW MORE THINGS…
IN PERSON 1-1:
Downtown Toronto in the west end.
Via Skype or Facetime
After booking your session // package you will be sent your wellness intake form via e-mail
Check with your insurance provider/employer, as you may be covered for holistic nutrition sessions.
PLEASE NOTE ALL SESSIONS ARE NON-REFUNDABLE + HAVE A 24 H CANCELLATION POLICY
*PLEASE BE IN TOUCH FOR PAYMENT PLANS*
WHAT SOME CLIENTS ARE SAYING ABOUT THEIR JOURNEYS…
“Lisa truly encouraged me to heal from the roots up. In our time together I reclaimed my sense of self worth, banished the notion of “perfection” I compared myself to for so long, embraced healing as a lifelong journey, and practiced embodying the love, openness and unconditional acceptance I wanted to see in my relationships. As a result, my digestion and skin began to heal, I felt drawn to become more active, gratitude journal, eat high vibrational foods, wake up earlier, spend time in nature, and my relationships began to transform all on their own! Lisa is truly gifted at her practice, and her guidance, thoroughness and loving presence encouraged me to open up in ways that were once unimaginable. I feel such a profound sense of lightness now that has extended to all areas of my life, and am endlessly grateful for our time together.”
-MAYA - NYC
"It's one thing to watch someone inhale and exhale a clear calling like Lisa has over her life, but it's an entirely different thing to watch them be so intentionally generous with it like Lisa is. You get both with her and then some. Without judgement or preaching, she gently brings you into her encyclopedia-like knowledge, her keen sense of self, her heart beating for holistic wellness, and you are infinitely better for it. I can't even quantify how much Lisa has given me both with her spirit and her sessions. She's just one of the most congruent humans I've ever met, living every single day exactly as she encourages others to do. You'll never find someone so dedicated to your genuine evolution in every single way than Lisa. Work with her. Learn from her. Listen to her. It'll actually change your life. And I only know because it's changed mine."
– DANI KREEFT - COPYWRITER - TORONTO
”I truly can’t say enough about Lisa. I have seen a few holistic nutritionists in my life but none have been at the same caliber as Lisa. I was looking for guidance and perspective on a few habits that I felt were hindering my ability to live a fuller, healthier & happier life. I had never been met with the level of empathy Lisa showed me. Her uncanny ability to make you feel heard while also challenging you to take a deeper look inside yourself at the root causes of your habits, is what truly helped me along my healing process. Her energy is contagious, many times after a session was over, I would be overtaken by this profound feeling of personal strength, the strength that I had the ability to overcome what was standing in the way of my desired lifestyle - few can make you feel this way. Coming from a background in sports, I’ve always believed the best coaches and teachers are those that have the ability to empower the individual and help them see that whatever they are searching for is already within them. This is how I felt with Lisa. I learned that everyone’s journey is unique but we all have the power to control how we want to feel. Lisa is a real light in this world. “
-LUKA LEE - SHOPIFY - TORONTO
“Lisa has an innate ability to heal. For as long as I’ve known her, she’s always had a clear vision—to help others any way she can. Her kindness, passion and wealth of knowledge are the many reasons why she’s such an incredible healer. Personally, I’ve been lucky enough to know Lisa as a friend and holistic nutritionist through some of my most difficult times health-wise. She’s always steered me back on course—providing guidance, helpful resources and continuous support. I attribute the healthy habits that have led me to optimal health, to my time working with her.”
-SERENA GIANCOLA - BRAND STRATEGIST - TORONTO
“After following Lisa's blog for a few years and reading her amazing ebook, I decided to reach out and work with Lisa 1 on 1. I had concerns mainly with my skin and digestion but learned over the course of our sessions that deeper healing had to take place in order for those issues to improve, and Lisa facilitated that.
Lisa truly is a light in this world. No matter what was going on in my life at the time, after our sessions I always felt lighter, calmer, more grounded and more confident in going forward and my ability to heal, and the homework she provides after every session helped to solidify things and go deeper within, to heal on a different level. She always seemed to know exactly what I needed to focus on during our sessions. She is so intuitive and passionate, and through her incredible knowledge and experience which she graciously shares, she finds what will work for her clients in a truly supportive, holistic way. Lisa's gentle guidance helps her clients tap into their own intuition and empowers them to not only heal their physical problems but sets them on a path of true, sustainable wellness in all areas of life.
My skin is constantly improving and my digestion has never been better. But most importantly, after my journey with Lisa I feel like a new person, and am confident that I will continue to heal, grow, and discover and live my purpose. She changed my perspective, my mindset, and my life, and for that I am ever grateful.”